top of page

Walking

Walking is one of the most important things that can benefit your body, This is because of its positive benefits to the health of the body and mind , all what you need is to exercise for only half an hour every day. Walking has many benefits such as: Keeps your body healthy for longer; research has shown that individuals who commit to regular walking often have fewer deaths among them, They are also less likely to have cancer or strokes.


خلف العتيبي 2/5

2 views

Kommentare


bottom of page